Soft and Fluffy Hamburger Buns

Burger Buns pinit

I love a burger on a soft bun with a super crispy crust. I guess everybody does… This is an easy recipe that involves no kneading but patience.

I ended up creating three different recipes and methods for a perfect bun. I always want to create something quick and easy for everybody to be able to make it. But one thing I have realized was… There does not exist a descent yeasted bread or bun that is QUICK to make. No, bread takes time and you need patience. Understand the dough that you work with and give it enough time to relax before you heat it up!

This is a super easy recipe that does not need to be kneaded. Instead, you will do a few stretch and fold sessions. Please see this video below to explain the stretch and fold.

Follow this link to make the ultimate hamburgers!

Soft and Fluffy Hamburger Buns

Prep Time 180 min Cook Time 15 min Total Time 3 hrs 15 mins Servings: 8 Calories: 318.28 kcal



  1. In a clean mixing bowl, add the flour(s), yeast, sugar, and salt. Stir to combine.

  2. In a measuring cup, add the butter and melt in the microwave. Add the water to the butter and heat until lukewarm.

  3. Add the water mixture to the flour mixture followed by the egg. Mix with a wooden spoon until combined.

  4. Lightly brush a clean mixing bowl with olive oil and tip the dough into it. Cover the dough and let it rest for 20 minutes.

  5. Begin a series of stretch and fold for about 1 minute (see video). Cover, and rest another 20 minutes. Repeat the stretch and fold twice more.

  6. After the last stretch and fold, cover the dough and allow it to proof for 1 hour or until doubled in size.

  7. Tip the dough onto a floured work area and flatten it lightly into a round shape. Cut the round disk in half and cut each piece again in half. Now you have 4 triangular shaped pieces. Cut each piece in half again and that will bring your total to 8 triangular shapes.

  8. Shape the pieces by stretching each corner and fold it towards the center, gather all the seams together, and tighten it into a ball shape.

  9. Transfer the balls to a baking tray, cover it in a large plastic bag or with a damp tea towel and let it proof for another 45 - 60 minutes or until doubled in size.

  10. Preheat the oven to 190°C. Brush the burger buns with egg wash and then sprinkle with sesame seeds.

  11. Bake the buns for 15 - 20 minutes, or until golden brown.

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 318.28
% Daily Value *
Total Fat 6.75g11%
Saturated Fat 3.56g18%
Trans Fat 0.21g
Sodium 303.77mg13%
Total Carbohydrate 54.58g19%
Dietary Fiber 1.85g8%
Sugars 3.36g
Protein 8.87g18%

Vitamin A 5.86%
Calcium 1.71%
Iron 20.66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Lukas Coetzee

Lukas graduated from the Francois Ferreira Academy with distinctions in all his subjects and received a special "Top student in 14 years" award. He is currently Chef de Cuisine at Belle Vue Weddings and Functions. He is also a part-time lecturer at the Francois Ferreira Academy and teaches patisserie and cake decorating.